Stress is a common problem that most people experience daily but never seem to solve. They can’t seem to find effective relief methods for stress that are free of side effects. Enter CBD. Once hemp became legal in 2018, the production and popularity of CBD products began to rise, offering effective stress, anxiety, and pain relief in a natural solution that doesn’t come with any major side effects. We want to sing the praises of CBD by explaining the top benefits of using CBD for stress.

Method Variety

The most notable top benefit of using CBD for stress is how customizable CBD oil is both in its makeup and how you can consume it. Just comparing full-spectrum versus broad-spectrum CBD shows how you can customize and alter CBD oils and tinctures to fit your desired effects. For example, although a common misconception is that CBD gets you high, you can add THC back into your CBD tincture if you want that high. CBD will always be what you want.

As for the different ways to consume it, you’ll find yourself spoiled for choice. You can cook with CBD oil by baking it into pastries or adding it to your favorite meals for a more enjoyable experience. Or you could get CBD capsules that make it as easy as taking a morning vitamin to reap its benefits. There are also CBD topicals, which you don’t need to eat at all. Instead, you simply apply them to your skin like any other cream.

Pain Relief

Have you ever noticed that when you’re stressed, sore shoulders and a headache are always on the horizon? One of the reasons CBD is so effective at relieving stress is that it relieves pain. The tension in your muscles will loosen, and the aches and pains will soon fade away. This will make it so much easier to finally relax and focus since you don’t have a sense of pain in the back of your head that’s nagging at you.

Endocannabinoid Regulation

The key to CBD’s effectiveness is how it interacts with your endocannabinoid system. The endocannabinoid system is responsible for regulating many processes within your body, such as mood, appetite, sleep, and–most importantly–the stress response. CBD interacts with endocannabinoid receptors to encourage the system to reduce the production of cortisol, which is the hormone responsible for causing feelings of stress.